Eek! We're guilty of indulging in a few of these from time-to-time. But, if you want to be heart-healthy, cardiologists warn you should stop consuming these treats ASAP.
Ryan Seacrest shared in today's hack the three foods doctors advise avoiding include:
· BACON
· FRIED CHICKEN
· DONUTS
Photo: Getty Images
Eating these regularly will increase your risk of heart disease and stroke by increasing the amount of saturated and trans fats in the body.
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