Drinks You Can Consume On The Keto Diet


Everyone’s trying out the keto diet these days in an effort to get their bodies burning more fat naturally. It’s already hard to cut out some of the foods you really love – but what happens when you’re roped into a happy hour and aren’t sure what you can drink? Luckily, there are some alcohols that have no affect on your diet at all. Here are the ones you can enjoy:

  • Vodka
  • Gin
  • Tequila
  • Whiskey
  • Scotch
  • Brandy
  • Cognac
  • Rum
  • Dry red wines
  • Dry white wines
  • Dry sparkling wines
  • Light beers.

Let’s be honest – scratching liquor entirely is probably out of the question. But if you stick to this (honestly pretty lengthy) list of drinks you can sling back, you’ll be good to go for whatever happy hours or cocktail bars come your way!

 

Source: PopSugar

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