With another polar vortex settling into Quad Cities midweek, it’s time to recognize the cold intolerant.
There are people who’s bodies simply can’t handle the cold. You can joke it’s an allergy, and that would be close! Mt. Sinai Hospital defines it as “an abnormal sensitivity to a cold environment or cold temperatures.”
There are ways you can manage your shivering. Try these during a cold snap.
- Boost your iron with diet.
- Carry hand warmers.
- Get enough sleep.
- Drink more water.
- Stack on the layers!
- Get an electric blanket.
- Drink hot liquids.
Stay warm!
Source: Bustle